Want to lose weight? I noticed a story doing the rounds at the moment about a Sydney grandmother in her 50’s who lost 31.5 kilos in 3 months without doing any exercise. Everyone wants to know about that, yeah? If you read the story what you find is a veiled promotion for a diet supplement […]
lose weight fast
Weight Loss: Don’t Eat Breakfast – Lose Weight
What?!?!?! We’ve been told by weight loss experts for eons that breakfast is the most important meal of the day – to literally, break the fast from the last meal the night before. “Breakfast like a king” they say, meaning eat your biggest meal first thing in the morning so that the body has time […]
What’s The Fastest Way To Lose Weight?
“Losing weight in a hurry is impossible and undesirable”. That’s what we’ve been told for years by experts – doctors and dieticians. They have argued that months or even years of solid work is needed to ensure weight loss, or sculpt the best body. What if that were not true? We know the human body […]
